IS THE GLASS 1/2 FULL OR 1/2 EMPTY?

So we wake up, within a half hour we can pretty  much tell if we're feeling like our glass is 1/2 full, or 1/2 empty. It would be nice if our glasses were full ALL the time, however, there are certainly times, and days, when perhaps we're running on less steam, whether we didn't sleep well, were up late working or playing, maybe on the edge of catching a cold, etc. It's okay. Life happens. When my glass is full, I like to fill as many other glasses as possible, while I can, because I know at some point, mine will be temporarily empty, too. Have you ever had one of 'those' days, only to encounter an enthusiastic friend or maybe even a stranger, who insists on getting a smile out of you? I love it. Our workouts can be the same way. Some days we are so on top of the world, our workouts are pleasant surprises, we go home feeling exhilarated. Other times, we feel like we're working out in quicksand! It's all good. Work your way through it, just like life. Know there are far more good days ahead, then the blah's. Have a super day!