FROZEN BANANAS

This is a 'no brainer' for many of you, but I just had someone tell me the other day how hard it was to get the peel off their frozen banana, and cut it up to put into their blender.

Folks, be sure to first, peel your bananas, then slice them into one inch pieces, and put into a freezer bag. I find it most convenient to cut up 4-5 bunches of bananas at a time, and cut and store them in a gallon size freezer bag.

Tip: Wait until your bananas develop speckles on them before you cut them. Bananas are starchy until the speckles show up, making it harder on your system to both assimilate and digest. The speckles are a good indicator that the bananas natural enzymes have kicked in. They will be sweeter with speckles, and easier to assimilate and digest.