Monday, July 25, 2011

TIGHT BODY 30 DAY CHALLENGE 
Begins one week from today!!! Get yourself in gear...mentally, physically, even emotionally, be prepared! Go through kitchen cabinets, the fridge, etc. Be sure the tires on your mountain bike are aired up and ready to roll, find that gym pass you put away, pull out the exercise clothes, obtain schedules for group fitness classes you're interested in. Start spreading the word, forming your own groups, and get a plan of action in writing. Only one person can make this a success, and that's YOU!!!!

For more information, go to: www.tightbody30daychallenge.blogspot.com
Look through the sidebar information and get set baby!

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