I'm not a coffee drinker by any means, however, every now and then, a nice hot cup of decaf on a wintery day is wonderful!
This recipe is one of my favorites, anytime. It has no fat, and depending on the protein powder you choose, it can have no carb's as well, or perhaps, for post-workout, you may wish to use a protein powder with significant carb's, or try adding a 1/2 frozen banana, or a cup of frozen strawberries, or 1/2 c. oats, or....or....or....hahaha!
Enjoy!
CHOCOLATE COFFEE SHAKE
- 1 c. fresh decaf (you can go regular, too)
- 1 heaping scoop of your favorite chocolate
protein powder
- 1 dropper full of Sweet Stevia, liquid stevia,
toffee flavor
- 10 to 12 ice cubes
Put all the ingredients in as listed, ice last, and immediately blend on high until well mixed, color will be a light brown.
Pour into a 32 oz. cup and enjoy!
No comments:
Post a Comment