TRAIN TIGHT * EAT TIGHT * SLEEP TIGHT * BE TIGHT!
Wednesday, December 4, 2019
HOLIDAY SURVIVAL GUIDE
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Keeping Happy through the Holidays and Beyond… Jill Nix NHD, MH, Tbm HAPPY HOLIDAYS!!! ...
Sunday, November 10, 2019
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This month I’d like to cover the topic of chromium. Chromium is a trace element necessary in small amounts for the human body and its b...
Sunday, August 18, 2019
The Power of Living a Disciplined Life
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This is a post I encourage you to print up and share with your kids... With the start of a new school year, there's one personal ch...
Sunday, August 4, 2019
THE BENEFITS OF A MEAL PLAN
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I hope you’re taking advantage of the wonderful summer season!!! Please, shoot me a line and tell me what you’ve been up to… Toda...
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